Emeka Ogbugo 1:03 row
78m
Meters
1:03.6
Time
6:47.6
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
| Drag Factor | 107 |
August 12, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 78m | 6:47.6 | 5 | 317 | 12 |
| 1:03.6 | 79m | 6:42.5 | 5 | 318 | 12 |