Emeka Ogbugo 5:39 row
806m
Meters
5:39.1
Time
3:30.3
Pace
40
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
August 13, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 806m | 3:30.3 | 38 | 429 | 15 | 122 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 16 | 120 |
| 5:39.1 | 108m | 3:01.0 | 59 | 503 | 14 | 125 |