Emeka Ogbugo 0:12 row

34m

Meters

0:12.2

Time

2:59.4

Pace

1

Calories

109

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate15
Drag Factor113

August 13, 2023 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:12.2 34m 2:59.4 61 508 15 109
0:12.2 34m 2:59.4 61 508 15 109