Emeka Ogbugo 1:43 row
213m
Meters
1:43.8
Time
4:03.6
Pace
11
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
August 16, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 213m | 4:03.6 | 24 | 383 | 14 |
| 1:43.8 | 214m | 4:02.5 | 25 | 384 | 14 |