Emeka Ogbugo 8:28 row
1,316m
Meters
8:28.6
Time
3:13.2
Pace
65
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
August 17, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,316m | 3:13.2 | 49 | 466 | 14 | 132 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 14 | 134 |
| 8:28.6 | 546m | 3:11.0 | 50 | 472 | 16 | 130 |