Emeka Ogbugo 3:39 row

548m

Meters

3:39.9

Time

3:20.6

Pace

27

Calories

124

Heart Rate

Average Watts43
Calories Per Hour449
Stroke Rate15
Drag Factor111

August 17, 2023 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.9 548m 3:20.6 43 449 15 124
3:39.9 549m 3:20.2 44 449 15 124