Emeka Ogbugo 3:39 row
548
Meters
3:39.9
Time
3:20.6
Pace
27
Calories
124
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
August 17, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 548 | 3:20.6 | 43 | 449 | 15 | 124 |
| 3:39.9 | 549 | 3:20.2 | 44 | 449 | 15 | 124 |