Emeka Ogbugo 5:48 row
825m
Meters
5:48.3
Time
3:31.0
Pace
40
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 12 |
Drag Factor | 111 |
August 18, 2023 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:48.3 | 825m | 3:31.0 | 37 | 428 | 12 |
5:00.0 | 695m | 3:35.8 | 35 | 419 | 13 |
5:48.3 | 131m | 3:04.3 | 56 | 492 | 12 |