Emeka Ogbugo 5:48 row
825
Meters
5:48.3
Time
3:31.0
Pace
40
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 12 |
| Drag Factor | 111 |
August 18, 2023 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 825 | 3:31.0 | 37 | 428 | 12 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 13 |
| 5:48.3 | 131 | 3:04.3 | 56 | 492 | 12 |