Emeka Ogbugo 3:21 row
312m
Meters
3:21.8
Time
5:23.3
Pace
18
Calories
118
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
August 20, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 312m | 5:23.3 | 10 | 335 | 18 | 118 |
| 3:21.8 | 312m | 5:23.3 | 10 | 335 | 18 | 118 |