Emeka Ogbugo 5:07 BikeErg
1,205
Meters
5:07.0
Time
4:14.7
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 40 |
| Power/kg | 0.31 |
| Drag Factor | 67 |
August 22, 2023 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.0 | 1,205 | 4:14.7 | 21 | 372 | 40 |
| 5:00.0 | 1,180 | 4:14.2 | 21 | 373 | 40 |
| 5:07.0 | 26 | 4:29.2 | 18 | 361 | 43 |