Emeka Ogbugo 1:21:34 BikeErg
30,055m
Meters
1:21:34.8
Time
2:42.8
Pace
778
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 63 |
| Power/kg | 1.21 |
| Drag Factor | 67 |
August 23, 2023 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:34.8 | 30,055m | 2:42.8 | 81 | 578 | 63 | 120 |
| 10:00.0 | 3,741m | 2:40.3 | 85 | 591 | 64 | 118 |
| 20:00.0 | 3,910m | 2:33.4 | 97 | 633 | 67 | 123 |
| 30:00.0 | 3,814m | 2:37.3 | 90 | 609 | 65 | 122 |
| 40:00.0 | 3,712m | 2:41.6 | 83 | 585 | 64 | 121 |
| 50:00.0 | 3,679m | 2:43.0 | 81 | 577 | 63 | 119 |
| 1:00:00.0 | 3,656m | 2:44.1 | 79 | 572 | 63 | 124 |
| 1:10:00.0 | 3,517m | 2:50.5 | 70 | 542 | 60 | 122 |
| 1:20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 60 | 120 |
| 1:21:34.8 | 540m | 2:55.5 | 65 | 522 | 59 | 117 |