Emeka Ogbugo 1:21:34 BikeErg
30,055
Meters
1:21:34.8
Time
2:42.8
Pace
778
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 63 |
| Power/kg | 1.21 |
| Drag Factor | 67 |
August 23, 2023 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:34.8 | 30,055 | 2:42.8 | 81 | 572 | 778 | 63 | 120 |
| 10:00.0 | 3,741 | 2:40.3 | 85 | 588 | 98 | 64 | 118 |
| 20:00.0 | 3,910 | 2:33.4 | 97 | 630 | 105 | 67 | 123 |
| 30:00.0 | 3,814 | 2:37.3 | 90 | 600 | 100 | 65 | 122 |
| 40:00.0 | 3,712 | 2:41.6 | 83 | 576 | 96 | 64 | 121 |
| 50:00.0 | 3,679 | 2:43.0 | 81 | 570 | 95 | 63 | 119 |
| 1:00:00.0 | 3,656 | 2:44.1 | 79 | 564 | 94 | 63 | 124 |
| 1:10:00.0 | 3,517 | 2:50.5 | 70 | 534 | 89 | 60 | 122 |
| 1:20:00.0 | 3,488 | 2:52.0 | 69 | 528 | 88 | 60 | 120 |
| 1:21:34.8 | 540 | 2:55.5 | 65 | 493 | 13 | 59 | 117 |