Emeka Ogbugo 10:33 row

2,040m

Meters

10:33.3

Time

2:35.2

Pace

109

Calories

166

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21
Drag Factor108

August 25, 2023 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:33.3 2,040m 2:35.2 94 622 21 166
5:00.0 897m 2:47.2 75 557 19 157
10:00.0 1,030m 2:25.6 113 690 24 171
10:33.3 113m 2:27.3 109 676 26 170