Emeka Ogbugo 5:33 row
1,032
Meters
5:33.2
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 111 |
August 26, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,032 | 2:41.4 | 83 | 586 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 5:33.2 | 110 | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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