Emeka Ogbugo 6:04 row
1,015m
Meters
6:04.2
Time
2:59.4
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
August 26, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 1,015m | 2:59.4 | 61 | 508 | 15 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 15 |
| 6:04.2 | 194m | 2:45.4 | 77 | 565 | 17 |