Emeka Ogbugo 11:30 BikeErg
4,423m
Meters
11:30.0
Time
2:36.0
Pace
117
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 65 |
| Power/kg | 1.37 |
| Drag Factor | 70 |
August 27, 2023 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.0 | 4,423m | 2:36.0 | 92 | 617 | 65 | 146 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 63 | 145 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 67 | 149 |
| 11:30.0 | 603m | 2:29.2 | 105 | 662 | 68 | 144 |