Emeka Ogbugo 7:36 row
752m
Meters
7:36.3
Time
5:03.3
Pace
42
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Drag Factor | 44 |
September 03, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 752m | 5:03.3 | 13 | 343 | 14 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 13 |
| 7:36.3 | 305m | 4:16.2 | 21 | 371 | 16 |