Emeka Ogbugo 2:54 row
421
Meters
2:54.8
Time
3:27.6
Pace
44
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Drag Factor | 78 |
September 03, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.8 | 421 | 3:27.6 | 39 | 434 | 44 | 14 |
| 2:54.8 | 421 | 3:27.6 | 39 | 434 | 22 | 14 |