Emeka Ogbugo 3:46 row
410m
Meters
3:46.5
Time
4:36.2
Pace
22
Calories
115
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Drag Factor | 80 |
September 03, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 410m | 4:36.2 | 17 | 357 | 14 | 115 |
| 3:46.5 | 410m | 4:36.2 | 17 | 357 | 14 | 115 |