Emeka Ogbugo 2:48 row
441m
Meters
2:48.8
Time
3:11.3
Pace
22
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Drag Factor | 82 |
September 05, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 441m | 3:11.3 | 50 | 471 | 14 |
| 2:48.8 | 442m | 3:10.9 | 50 | 473 | 14 |