Emeka Ogbugo 4:12 row
419m
Meters
4:12.4
Time
5:01.1
Pace
24
Calories
124
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Drag Factor | 80 |
September 05, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 419m | 5:01.1 | 13 | 344 | 14 | 124 |
| 4:12.4 | 419m | 5:01.1 | 13 | 344 | 14 | 124 |