Emeka Ogbugo 4:32 row
422m
Meters
4:32.5
Time
5:22.8
Pace
25
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
| Drag Factor | 81 |
September 08, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 422m | 5:22.8 | 10 | 335 | 15 |
| 4:32.5 | 422m | 5:22.8 | 10 | 335 | 15 |