Emeka Ogbugo 3:18 row
574m
Meters
3:18.0
Time
2:52.4
Pace
29
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
September 12, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 574m | 2:52.4 | 68 | 534 | 16 | 132 |
| 3:18.0 | 575m | 2:52.1 | 69 | 536 | 16 | 132 |