Emeka Ogbugo 1:31 row
222
Meters
1:31.8
Time
3:26.7
Pace
11
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
September 22, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 222 | 3:26.7 | 40 | 436 | 16 | 117 |
| 1:31.8 | 223 | 3:25.8 | 40 | 438 | 16 | 117 |