Emeka Ogbugo 2:33 row
319m
Meters
2:33.2
Time
4:00.1
Pace
16
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
September 26, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 319m | 4:00.1 | 25 | 386 | 20 |
| 2:33.2 | 320m | 3:59.3 | 26 | 387 | 20 |