Emeka Ogbugo 6:43 row
1,045m
Meters
6:43.8
Time
3:13.2
Pace
51
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
September 02, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,045m | 3:13.2 | 49 | 467 | 15 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 6:43.8 | 270m | 3:12.2 | 49 | 469 | 18 |