Emeka Ogbugo 13:59 BikeErg
4,782
Meters
13:59.5
Time
2:55.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 58 |
| Power/kg | 0.97 |
| Drag Factor | 69 |
August 28, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:59.5 | 4,782 | 2:55.5 | 65 | 522 | 58 | 122 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 57 | 118 |
| 10:00.0 | 1,702 | 2:56.2 | 64 | 519 | 58 | 128 |
| 13:59.5 | 1,418 | 2:48.8 | 73 | 550 | 61 | 120 |