Emeka Ogbugo 10:11 BikeErg
3,473m
Meters
10:11.2
Time
2:55.9
Pace
88
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 58 |
| Power/kg | 0.96 |
| Drag Factor | 69 |
September 27, 2023 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.2 | 3,473m | 2:55.9 | 64 | 521 | 58 | 141 |
| 5:00.0 | 1,632m | 3:03.8 | 56 | 493 | 56 | 140 |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 61 | 143 |
| 10:11.2 | 47m | 3:58.2 | 26 | 389 | 43 | 141 |