5,063m row on November 20, 2024

Emeka Ogbugo 5,063m row

5,063m

Meters

22:58.8

Time

2:16.1

Pace

298

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12 x 25 calories / 1 minute rest
Verification: B003-31D6-2F74-76D8