Jason Carroll 20:00 row

4,111m

Meters

20:00.0

Time

2:25.9

Pace

229

Calories

Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count588
Drag Factor58

October 02, 2017 18:06:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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