Jason Carroll 5000m row
5,000m
Meters
26:50.1
Time
2:41.0
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 85 |
January 14, 2018 17:40:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.1 | 5,000m | 2:41.0 | 84 | 588 | 26 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 28 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 26 |
| 6:04.5 | 3,000m | 3:02.2 | 58 | 498 | 23 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 26 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 28 |
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5k Row, by LiveRowing