Jason Carroll 30:00 row
5,745m
Meters
30:00.0
Time
2:36.6
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 77 |
January 22, 2018 19:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,745m | 2:36.6 | 91 | 613 | 27 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 27 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 29 |
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30 min, by LiveRowing