Jason Carroll 10000m row
10,000m
Meters
52:34.3
Time
2:37.7
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 52 |
| Stroke Count | 2742 |
| Drag Factor | 117 |
January 27, 2018 18:11:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.3 | 10,000m | 2:37.7 | 89 | 607 | 52 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 43 |
| 10:37.1 | 4,000m | 2:39.2 | 87 | 598 | 29 |
| 10:47.2 | 6,000m | 2:41.8 | 83 | 584 | 71 |
| 10:43.9 | 8,000m | 2:40.9 | 84 | 588 | 37 |
| 10:20.0 | 10,000m | 2:35.0 | 94 | 623 | 81 |
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10k Row, by LiveRowing