Jason Carroll 20:00 row

4,057m

Meters

20:00.0

Time

2:27.8

Pace

224

Calories

Average Watts108
Calories Per Hour672
Stroke Rate28
Stroke Count564
Drag Factor88

February 06, 2018 19:11:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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