Jason Carroll 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 186 |
February 20, 2018 10:37:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 27 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 31 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 29 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 26 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 26 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
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1k Row, by LiveRowing