Jason Carroll 20:00 row

4,250m

Meters

20:00.0

Time

2:21.1

Pace

243

Calories

Average Watts124
Calories Per Hour728
Stroke Rate27
Stroke Count544
Drag Factor189

February 20, 2018 18:01:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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