Jason Carroll 20:00 row

4,122m

Meters

20:00.0

Time

2:25.5

Pace

230

Calories

Average Watts113
Calories Per Hour690
Stroke Rate27
Stroke Count552
Drag Factor123

February 21, 2018 18:40:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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