Jason Carroll 20:00 row
4,122m
Meters
20:00.0
Time
2:25.5
Pace
230
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 27 |
Stroke Count | 552 |
Drag Factor | 123 |
February 21, 2018 18:40:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Workout Graph
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Benchmark 1: Capacity Test, by LiveRowing