Jason Carroll 20:00 row

4,142m

Meters

20:00.0

Time

2:24.8

Pace

232

Calories

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count528
Drag Factor194

February 26, 2018 13:01:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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