Jason Carroll 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 102 |
February 27, 2018 12:36:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 27 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 |
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30 min, by LiveRowing