Jason Carroll 1:00 row

263m

Meters

1:00.0

Time

1:54.0

Pace

19

Calories

Average Watts236
Calories Per Hour1111
Stroke Rate34
Stroke Count34
Drag Factor84

February 28, 2018 19:01:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 263m 1:54.0 236 1111 34
0:20.0 90m 1:51.1 255 1178 36
0:40.0 86m 1:56.2 223 1066 33
1:00.0 87m 1:54.9 230 1093 33

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Workout Graph

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