Jason Carroll 20:00 row

4,011m

Meters

20:00.0

Time

2:29.5

Pace

221

Calories

Average Watts105
Calories Per Hour659
Stroke Rate28
Stroke Count568
Drag Factor86

March 01, 2018 18:42:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing

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Workout Graph

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