Jason Carroll 0:07 row
19m
Meters
0:07.1
Time
3:06.8
Pace
2
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 176 |
| Stroke Count | 58 |
| Drag Factor | 237 |
March 05, 2018 11:15:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.1 | 19m | 3:06.8 | 54 | 484 | 176 |
| 1:00.0 | 20m | 25:00.0 | 0 | 300 | 175 |
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1 min, by LiveRowing