Jason Carroll 10:21 row
2,151m
Meters
10:21.5
Time
2:24.4
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 104 |
March 06, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.5 | 2,151m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:21.5 | 58m | 3:05.3 | 55 | 489 | 15 |
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Workout Graph
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