Jason Carroll 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 103 |
March 06, 2018 16:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 27 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 29 |
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500m Row, by LiveRowing