Jason Carroll 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 103 |
March 06, 2018 16:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 27 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing