Jason Carroll 1000m row

1,000m

Meters

4:06.1

Time

2:03.0

Pace

65

Calories

Average Watts188
Calories Per Hour946
Stroke Rate27
Stroke Count112
Drag Factor72

March 08, 2018 17:58:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.1 1,000m 2:03.0 188 946 27
0:46.3 200m 1:55.7 226 1076 30
0:49.2 400m 2:03.0 188 947 27
0:51.3 600m 2:08.2 166 871 27
0:50.7 800m 2:06.7 172 891 26
0:48.7 1,000m 2:01.7 194 967 27

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Workout Graph

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