Jason Carroll 1000m row
1,000m
Meters
4:06.6
Time
2:03.3
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 59 |
March 10, 2018 19:15:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 24 |
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1k Row, by LiveRowing