Jason Carroll 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 70 |
March 12, 2018 19:45:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 24 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 21 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row, by LiveRowing