Jason Carroll 4:00 row
935m
Meters
4:00.0
Time
2:08.3
Pace
58
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 69 |
March 12, 2018 19:51:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 23 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
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4 min, by LiveRowing