Jason Carroll 10000m row
10,000m
Meters
47:43.3
Time
2:23.1
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 79 |
March 13, 2018 10:52:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.3 | 10,000m | 2:23.1 | 119 | 710 | 22 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 22 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 22 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 21 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 21 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 24 |
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10k Row, by LiveRowing