Jason Carroll 4:00 row
937m
Meters
4:00.0
Time
2:08.0
Pace
58
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 72 |
March 16, 2018 17:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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4 min, by LiveRowing