Jason Carroll 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 185 |
March 17, 2018 19:15:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 32 | 23 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6.00 | 24 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6.00 | 25 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6.00 | 24 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6.00 | 21 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6.00 | 24 |
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500m Row, by LiveRowing