Jason Carroll 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 190 |
March 28, 2018 17:44:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 21 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 25 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 19 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 20 |
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1k Row, by LiveRowing